March 26

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The biggest step

By Marion Nixon

March 26, 2023


My musings this week have been on focus. I noticed in my weekend croquet game that the more intensely focused I was, the better I played. That left me wondering where else I could apply this level of focus. However, instead of becoming more focused, I have become more aware of the ease with which I allow distractions to capture my attention when I used to be able to stay focused for many hours. Time to start training my mind again!

The biggest step towards any change is awareness. You can only change what you know and want to change.  Congratulate yourself when you have taken this step.

The ‘want’ bit can be tricky as your conscious and subconscious minds need to agree on this or there’ll be a tug of war inside you. Your subconscious mind will usually win because it controls the emotions that motivate you. It’s this inner tug of war that keeps you stuck and struggling to do what you want to do!

It can be surprisingly difficult to let go of old thought patterns because many of them started developing in childhood. However, once you are aware of what you want to change, there are techniques that make it a relatively short and easy process. As with most things, you can learn how to do this yourself, or you can get help. My experience is that getting help makes the process quicker, and is usually more effective.  Call me to chat about what would be most helpful for you – no cost and no obligation!

You can stay the way you are, or you can change ….

Turn your inner critic into a supportive fan

Grab your 5 Steps to Turn your Inner Critic into a Supportive Fan.

Marion Nixon

About the author

I love enabling women make their heart-dream real and supporting them as they grow in courage and confidence.

My desire to help others comes from my personal experience of breaking free from personal limiting beliefs into a new way of life. I’ve learnt how to clear the hidden inner resistance that holds you back from achieving your dreams and want to share that with you.

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