May 30

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Why you didn’t …

By Marion Nixon

May 30, 2023


Do you get an idea, plan to implement it, and …. don’t? My guess is you then mentally beat yourself up for your laziness, lack of motivation, incompetence, etc and probably throw in some 4 letter words too!

There’s a reason you didn’t follow through, and being nasty to yourself will only entrench it. Finding the hidden reason is much more constructive than mentally beating yourself.  

Try having a conversation with yourself – imagine your head and your heart talking to each other, really listening intently to each other without interruption. How can they support each other? You may well be surprised at what you learn about yourself!

Or start with awareness of where in your body you feel the resistance or stuck feeling when you think about taking action on your idea. If possible, place your hand/s on that part of your body and soothe it as you would a distressed child. Identify the feelings under the resistance, and reassure your inner self that it’s OK to feel that way until you feel calmer. Talk to your inner self and find out what support you need to be able to take the action you’ve been avoiding. How can you give yourself that support, or where can you find the help you need? Keep an open mind – there’s an amazing amount of help available if you’re open to asking for it and receiving it. Lots of people love to give help if you are willing to receive it.

Emotional Freedom Techniques is very good at helping you tune into your inner self and setting you free from subconscious emotional patterns and responses that were developed in the past to keep you safe but are now holding you back from living a fulfilling life.
If you’d like help with getting unstuck, or have some questions about Emotional Freedom Techniques, give me a call. 

Turn your inner critic into a supportive fan

Grab your 5 Steps to Turn your Inner Critic into a Supportive Fan.

Marion Nixon

About the author

I love enabling women make their heart-dream real and supporting them as they grow in courage and confidence.

My desire to help others comes from my personal experience of breaking free from personal limiting beliefs into a new way of life. I’ve learnt how to clear the hidden inner resistance that holds you back from achieving your dreams and want to share that with you.

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