November 23

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Don’t drown in overwhelm

By Marion Nixon

November 23, 2023


Are you counting the weeks to the holiday season and year end?

Not many to go… does that motivate you to end the year on a high note, or overwhelm you with disappointment that you haven’t achieved all you planned for the year?

Don’t drown in the sea of overwhelm!

  • Take a deep breath and let it out very slowly.
  • Look at what you have already achieved so you know where you are. This also creates some positive feel good energy.
  • Then look at what you haven’t yet achieved and decide what can still get done this year. There is still time to do more if you don’t go into a slump.
  • Assess how much of what is not going to happen this year needs to be done and discard the unnecessary items.
  • Use the remaining goals as the starting point for your plans for next year. If you start planning now for next year, you’ll start the new year on a high note.

Now frequently imagine yourself completing the work for this year, achieving your goals for next year, living the outcomes you desire. Live this in your imagination with all the sights, sounds, and most importantly, the feelings that will go with the experience. This programmes your brain to set you up for success. Call me to talk about how to do this.

The sea of overwhelm and the sea of success are the same sea. It’s your mindset that makes the difference. Easy to say, not always easy to make the shift out of overwhelm into positive action on your own. Call me for a free swimming lesson!

No need to drown when you can call for help.

Turn your inner critic into a supportive fan

Grab your 5 Steps to Turn your Inner Critic into a Supportive Fan.

Marion Nixon

About the author

I love enabling women make their heart-dream real and supporting them as they grow in courage and confidence.

My desire to help others comes from my personal experience of breaking free from personal limiting beliefs into a new way of life. I’ve learnt how to clear the hidden inner resistance that holds you back from achieving your dreams and want to share that with you.

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