Life looks fine on the outside, but inside, you feel off track.
You’ve lost your spark. You're no longer sure what you want, only that this isn’t it.
Reconnecting with You is a 3-week, small-group course to help you pause, reset, and reconnect with who you are and what matters most to you.
Through gentle guidance and EFT (Emotional Freedom Techniques), you’ll:
Understand what’s really keeping you stuck.
Release emotional blocks that cloud your confidence.
Clarify your personal values and inner motivation.
This is your starting point: a calm, supported space to find clarity without pressure.
And if you're ready for more afterwards?
There’s a deeper next step waiting.
But for now, begin here.
Theme: Start where you are with compassion, not judgment.
Explore what’s behind the sense of “stuckness.”
Understand how burnout, over-responsibility, and inner pressure disconnect you from yourself.
Introduce EFT and how it works.
Gentle EFT tapping to calm overwhelm and regulate your nervous system.
You’ll reconnect with:
→ your emotions, energy, and the truth of what’s weighing you down.
Theme: Understand your inner resistance so you can release it — not fight it.
Learn the difference between the conscious and subconscious mind (and why willpower alone is a struggle).
Identify emotional drivers behind resistance, like fear, guilt, pressure, or grief.
Experience EFT to begin releasing those deeper emotional blocks.
You’ll reconnect with:
→ the deeper reasons behind your stuckness and a way forward that feels safe.
Theme: Clarify your values, the emotional compass behind your motivation and decisions
Discover the role of values in clarity, motivation, and direction.
Differentiate between personal, learnt, aspirational, and avoidant values.
Identify the values that energise you and let go of the ones you “should” hold.
Explore how values influence your decisions, desires, and emotional well-being.
EFT tapping to release pressure, guilt, or doubt around honouring what truly matters to you.
You’ll reconnect with:
→ your personal truth through the values that guide your energy, choices, and sense of fulfilment.
Reconnecting with You is the gentle beginning.
It’s designed to provide a safe space for you to explore what’s truly going on beneath the surface, to slow down, reconnect with your emotions, and gain clarity on what truly matters to you.
If you’ve been feeling lost, overwhelmed, or stuck, this 3-week journey will help you:
Understand why you’re feeling off track.
Calm the mental noise and emotional overload.
Start hearing your own voice again — the one that knows what you want.
If you’re ready to go deeper, The Way Back to You is the next step.
It’s a 12-week small-group coaching experience that builds on the reconnection you began in the taster course, guiding you through the
full journey from fog to focus, from burnout to purpose, and from self-doubt to self-trust.
While Reconnecting with You helps you find your footing,
The Way Back to You walks beside you as you shape your next chapter with support, structure, and deep emotional tools that create
lasting change.
Reconnecting with You
3 Weeks
Gently explore why you feel stuck.
Reconnect with emotions + values.
Learn to use EFT for emotional clarity.
Start identifying what matters.
Ideal if you’re new to coaching/EFT.
The Way Back to You
12 Weeks
Fully map what you want and why.
Reconnect with purpose + direction.
Use EFT to clear deep-rooted blocks + build confidence.
Create a clear, personal action plan.
Ideal if you’re ready to make lasting change.
“This isn’t just about clarity — it’s about becoming who I’m meant to be.”
You can apply the full cost of the 3-week course toward the 12-week programme when you upgrade.
To talk about whether The Way Back to You is right for you.
Or start with Reconnecting with You — and see where it leads.
Now Only R699 was R899
Only 6 Spaces available